Improves Concentration: When students engage in physical activity,
they release endorphins, which help them feel more alert and ready to learn

Enhances Social Skills: Football promotes teamwork, cooperation, and healthy social interaction, reducing behavioral problems during class

Reduces Stress: Physical activity helps students relieve stress, making them more relaxed and engaged during lessons.


Time Management:Limit football games to a specific portion of the break
(e.g., the first 10-15 minutes), leaving time for students to cool down and prepare for class.

Proper Hydration: Encourage students to bring water bottles to stay hydrated and prevent excessive fatigue.

Uniform Policy: Allow students to wear a light sports shirt or bring a small towel to dry off after playing, reducing discomfort from sweat.

Rest Areas: Designate shaded or ventilated areas where students can relax before returning to class.

Restricting students from playing football may reduce sweat and tiredness, but it also takes away an important outlet for their energy and a chance to bond with peers. This can lead to pent-up energy, making students more restless and distracted during lessons



Lack of Exercise: Break time is often one of the few opportunities for students to engage in physical activity during the school day. Without it, students may become sedentary, leading to potential health problems like obesity or poor physical fitness.

Decreased Energy Levels: Physical activity boosts blood circulation and energy. Without it, students might feel lethargic, making it harder for them to focus during lessons.

Limited Stress Relief: Sports like football help students release pent-up energy and relieve stress. Without this outlet, they may struggle to manage their emotions, leading to increased stress or anxiety.

Mental Fatigue: A lack of active breaks forces students to spend their entire day in a structured environment, which can lead to mental exhaustion and reduced productivity.


Fewer Opportunities to Build Friendships: Playing football encourages teamwork, cooperation, and bonding among peers. Without such activities, students miss out on building these social skills and forming meaningful connections.

Increased Behavioral Problems: When students are not given the chance to engage in structured play, they may become restless and disruptive in class, as they lack an outlet for their energy.


Difficulty Concentrating: Physical activity helps improve focus and cognitive function. Without a chance to play, students might find it harder to concentrate in class after the break.

Restlessness: Preventing students from playing can result in accumulated energy and frustration, which could manifest as fidgeting or lack of attention during lessons.


Teamwork and Communication: Football teaches essential skills like collaboration, leadership, and problem-solving. Students lose out on these developmental benefits if they can’t play sports.

Resilience and Sportsmanship: Engaging in sports helps students learn how to handle wins and losses gracefully, an important lesson in emotional maturity.


Idle Time Mismanagement: Without sports, students may turn to less productive activities, such as excessive use of gadgets, gossiping, or engaging in conflicts.

Disengagement: The lack of enjoyable activities during breaks can lead to dissatisfaction with the school environment,
reducing overall motivation.