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Set up a regular time for exercise, but watch overdoing it to avoid added fatigue. Fibromyalgia is one of the more common causes of chronic fatigue and musculoskeletal pain, especially in women. Fibromyalgia and chronic fatigue syndrome are considered separate but related disorders.

Instead of mindlessly moving from one task to the next, focus on activities that grow your business. Stop burning away hours reading Facebook updates or answering useless emails.