There is presently no large-scale, compelling evidence to back up the claims that pornography usage causes depression or that those who are depressed acquire a pornography addiction.

The medical world is still debating whether or not pornography addiction is a mental illness.

However, excess of everything is harmful, and the same goes for porn consumption. And establishing an addiction to it might lead to a slew of issues. As a result, it is critical to pay attention to your concerns, reach out, and begin developing healthy habits to overcome this.

Even though pornography is widely used, it is essential to recognize the mental health implications that it may have. Talking to a therapist or joining a support group could be beneficial if your usage is causing you distress.

If you are worried about having an unhealthy connection with pornography, it is good to talk to a mental health expert about controlling your consumption.

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