agan sekalian, gak usah diperpanjang bahasan ini, silakan dilanjutkan dgn pertanyaan selanjutnya. di postingan kedua ane kan sudah menjelaskan kenapa gw tanya itu. karna godaan nasi padang di indo memang menggiurkan, bukan berarti akan makan nasi padang terus2an. cuman tombo pengen (cheating) mu...
ok, ane pas di postingan kedua udah bilang sorry jika pertanyaan awal ane gak komplit karna ane tau pertanyaan ane gak lengkap, gitu lho bro. ane orangnya terbuka, dan sangat suka diskusi meski dgn pertanyaan yg keliatan sepele. ane cmn ngerasa 'aneh' aja kalo ada orang yg meng-bodoh-i...
understood bro, I didn't say that Alvin and you were wrong, did I? The point there was the 'bodoh' word before knowing the reason why I asked that question. It was just a simple question based on Turano's theory about diets (which is actually supported by scientific research ...
Sorry for coming back again. Just want to tell you the truth that people here is more respectful to other, even to a stupid. I ask people about burger and such fast food, they can answer me by approximate amount of it. and they didn't judge me as a stupid :) and by the way, finally I got the...
I agree! Nice opinion and discussion. Appreciated! *actually I still have the question about indonesian food calorie or nutrients fact. if you have any info, it'll be much appreciated.
that's why I said 'for weight loss program'. sorry if it's not appropriate to ask that question in this thread. BTW his advices do work bro. I loss about 3% of my body fat (and body weight, of course) and build muscle. It's not just about loosing weight.
gak nyambung gmn? calorie intake tuh penting bgt buat weight loss bro. dan nasi padang itu tipikal makanan indonesia yg banyak ditemui dan disukai orang indo (termasuk ane). kalo disini (jauh dr indo) gak ada nasi padang jadi ane bisa tahan, tp pas pulang ke indonesia, perlu dipertimbangkan jg b...
gini lho. soalnya aku udah browsing2 belum nemuin ttg takaran kalori makanan2 indonesia yang kebanyakan berbumbu banyak dan berlemak/berminyak tinggi, misalnya nasi padang komplit. makanya ane tanya ke ente yg pengalaman dan tinggal di indo. eh malah di bodoh-in. mungkin pertanyaan ane gak lengk...
wah di kaskus ada sub-forum yg menarik jg. Bang Alvin. boleh nimbrung ya :D Ane lokasi gak di Indo sih, tp kaskus emang top bisa buat temen. Berat badan sy saat ini 72.6 kg, tinggi 165 cm, body fat 22.5% Ane mulai balik ke gym lagi sekitar 1 bln ini. dlm satu bulan sudah turun 10 pounds = 4.5 kg ...
