\nyup itu si Kris Dim, latihan nya bisa subuh2, jam 3-4 pagi.\nbelom lagi si Lou Ferigno yg sibuk jadi bodybuilder sambil jadi actor HULK, biasanya bodybuilder yg jadi actor badan nya tambah kecil kaya Arnold. tapi karna film nya perlu badan gitu, si Lou tetep harus maintain badan nya, da...
\n\ntapi...\n\n\npecel lele, pecel ayam, nasi goreng tektek, nasi goreng dokdok, siomay, bakwan, mpek2, otak2 :ngacir:\n\n\n:Peace:
\n\nbaek oom :)\n\nwah, blom kuat ngangkat pohon oom, klo nganggkat taneman sih kuat :D\nsumber protein sekarang dari chicken breast & kangaroo :D, training progress pretty good.\n\ncuman ada masalah, delts kiri lbh kecil, cukup keliatan lah klo diliat, quad kanan lbh ...
kalo temen gw setelah konsumsi hydroxicut hardcore, badan nya panas, jantung deg2an, keringetan terus2an, ga napsu makan.\n1 bulan turun 7kg, tapi gw rasa di bisa turun segitu banyak karna kurang gizi :D
2005 he said he can beat The King, the next year his rank was dropped. In 2008 he was so sure will win the iron man, but he lost from The Gift, nice to hear that ;)
klo misalkan gw pasang spanduk lo mo member dsana, dijamincewe2baikgedeygimut2gamaudateng,soalnyaadamikimospenggilacewe ;)