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Dec 2006

Vendetta120 kaskus addict

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Membalas thread IronFist • 31-07-2008 21:58

[share] Best Creatine Form

^\nNice Info bro :)\n\nSayangny saya tdk cocok utk creamono..

Membalas thread Cokochip • 31-07-2008 20:32

=== Gold's Gym ===

^\nWele di saya baik2 aja kok :D\n\nGk pernah ke CCPB sih..

Membalas thread Cokochip • 31-07-2008 19:54

=== Gold's Gym ===

Gila.. GG yg ini 1 century lagi baru buka..\n\n

post-image

Membalas thread xemud • 31-07-2008 19:35

[ Bahas/ pertanyaan umum ] Dunia Supplemen.

^\nPromosi ?? GTFO (quoted by piteng)

Membalas thread Cokochip • 31-07-2008 17:59

PROGRAM LATIHAN ( Regimens & Routines )

^\nAw maap gk liat.. Biasa org tullis ny Lat Pulldown.. Kekek sori2..

Membalas thread demonwings • 31-07-2008 16:31

(sharing) pengalaman memalukan waktu lg fitness

Kan bisa minta bantuan piteng lwn lee priest :o:o

Membalas thread baiksi • 31-07-2008 16:30

Diet & Nutrition Corner [ share here ! ]

^\n\nBtul, gw mkn carb dikit cmn kalau ada ulangan :D:D:D

Membalas thread Cokochip • 31-07-2008 16:24

PROGRAM LATIHAN ( Regimens & Routines )

^\nKok gk latihan back ?? Ada di day 5 ya ??

Membalas thread IronFist • 31-07-2008 15:59

[share] Best Creatine Form

\n\nMomod mah rajin latihan bro :D:D\n\nBetul gk mod :D:D

Membalas thread demonwings • 31-07-2008 15:57

(sharing) pengalaman memalukan waktu lg fitness

^ Gilo kl kyk gitu mah tonjok langsung dah :)

Membalas thread Cokochip • 31-07-2008 15:37

PROGRAM LATIHAN ( Regimens & Routines )

\n\nBokong gk tepos :matabelo::matabelo::matabelo:

Membalas thread IronFist • 30-07-2008 18:43

[share] Best Creatine Form

Nih Isi ny horsepower\n\nSupplement Facts\nServing size: one scoop (20g)\nServings per container: 50\n\nAmount Per Serving % Daily Value*\n\nCalories 12\nTotal Carbohydrate 3g 1%\nSugars 2g\nKre-Alkalyn® 1.5g\nCreatine Ethyl Ester 1.1g\nTri-Cre...

Membalas thread xemud • 30-07-2008 12:42

[ Bahas/ pertanyaan umum ] Dunia Supplemen.

^\nCLA itu semacem supplement..\n\nUltimate nutrition ada tuh..

Membalas thread xemud • 30-07-2008 12:15

[ Bahas/ pertanyaan umum ] Dunia Supplemen.

^\nKan ada tmpt sharing bodybuilding stuffs..

Membalas thread xemud • 30-07-2008 11:25

[ Bahas/ pertanyaan umum ] Dunia Supplemen.

^\nTergantung serving.. Biasa sih 1 bulan :D

Membalas thread xemud • 30-07-2008 00:43

[ Bahas/ pertanyaan umum ] Dunia Supplemen.

^\nKl mau sih carbo dpt dri real food aja.. \nProtein bnyk dari supplement.. Cari kyk serious mass gitu.. Bnyk protein ny..

Membalas thread IronFist • 29-07-2008 23:26

[share] Best Creatine Form

^\nWow 6 kilo 3minggu... Yakin pure muscle bro ??

Membalas thread Cokochip • 29-07-2008 20:41

PROGRAM LATIHAN ( Regimens & Routines )

^\nWah itu mala salah..\nTar mala yg kiri jd gk imbang..

Membalas thread Cokochip • 29-07-2008 20:00

PROGRAM LATIHAN ( Regimens & Routines )

\n\nPk Free Weights..\n\nGanti dari smith machine ke yg lain..

Membalas thread baiksi • 29-07-2008 19:57

Diet & Nutrition Corner [ share here ! ]

^\nSusah jg ya mau jd anabolic.. Harus di timpukin Leucine bnyk2 nih :D

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