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Mau Punya Body OK? Cowok-Cewek Masuk Sini, Gan!!!
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cuexbebex
Mau Punya Body OK? Cowok-Cewek Masuk Sini, Gan!!!
.
Contohnya ini, nih,Gan
Semua bentuk olahraga ini nggak cuma bisa Agan lakukan secara rutin di rumah, tapi juga bisa dilakukan bareng-bareng temen2.. Jadi sehat bareng-bareng, Gan...
Coba aja cek -----------> http://bit.ly/FitnessFirst8
Tadi ane nemu link-nya pas nyari2 video fitness. Gataunya ada acara fitness bareng GRATIS sekaligus mecahin rekor MURI di Senayan.
Ajak gebetan, pacar, istri, en temen2, Gaaaaaaaaaaaaaan!! Biar bisa praktekkin gerakan2 di video di atas dan jadi sehat!
Siang, Agan-Agan yang budiman....
Kali ini ane mau share tips jitu untuk ngebentuk body OK (biar Agan-Agan tambah pede dalam mengarungi kehidupan asmara)
Gampang banget, Gaaaaaaaaaaaaaan....
Caranya cuma satu, kok!
Kali ini ane mau share tips jitu untuk ngebentuk body OK (biar Agan-Agan tambah pede dalam mengarungi kehidupan asmara)
Gampang banget, Gaaaaaaaaaaaaaan....
Caranya cuma satu, kok!
Spoiler for INI CARANYA:
FITNESS
Weeeeets, sebelom Ane dicap maho, Ane klarifikasi yee..
Ane NORMAL, Gan
Ane cuma mau sedikit sharing kenapa sih olahraga yang satu ini tuh bermanfaat buat Agan-Agan semua..
Ane NORMAL, Gan
Ane cuma mau sedikit sharing kenapa sih olahraga yang satu ini tuh bermanfaat buat Agan-Agan semua..
Sampe sekarang olahraga satu ini selalu identik sama olahraganya mereka2 yg berbadan sixpack, tajir, dan identik dengan olahraga angkat beban berat, padahal taukahh Agan-Agaaan kalo fitness tuh ada banyak banget macem-nyaa.....? Dan semua orang bisa melakukannya!
Contohnya ini, nih,Gan
Spoiler for Body Combat:
Whether at home or in the gym, BODYCOMBAT™ is the empowering group fitness cardio workout where you are totally unleashed. This fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai.
Experience the driving music and powerful role model instructors which make BODYCOMBAT™ the world's most popular martial arts group fitness class.
During this ultimate warrior workout, you'll strike, punch, kick and kata your way through calories to superior cardio fitness.
Experience the driving music and powerful role model instructors which make BODYCOMBAT™ the world's most popular martial arts group fitness class.
During this ultimate warrior workout, you'll strike, punch, kick and kata your way through calories to superior cardio fitness.
Spoiler for Zumba:
Zumba is a dance fitness program created by Colombian dancer and choreographer Alberto "Beto" Perez during the 1990s.
Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue, mambo, martial arts, and some Bollywood and belly dance moves. Squats and lunges are also included.
Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue, mambo, martial arts, and some Bollywood and belly dance moves. Squats and lunges are also included.
Spoiler for Body Jam:
Body Jam is the cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance styles and hottest new sounds puts the emphasis as much on having fun as on breaking a sweat. Funky instructors teach you to move with attitude through this 55-minute class.
Semua bentuk olahraga ini nggak cuma bisa Agan lakukan secara rutin di rumah, tapi juga bisa dilakukan bareng-bareng temen2.. Jadi sehat bareng-bareng, Gan...
Coba aja cek -----------> http://bit.ly/FitnessFirst8
Tadi ane nemu link-nya pas nyari2 video fitness. Gataunya ada acara fitness bareng GRATIS sekaligus mecahin rekor MURI di Senayan.
Ajak gebetan, pacar, istri, en temen2, Gaaaaaaaaaaaaaan!! Biar bisa praktekkin gerakan2 di video di atas dan jadi sehat!
Diubah oleh cuexbebex 20-05-2013 08:30
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